Medias
The Path of Insight Meditation
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An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self.Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from
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Date de sortie | 27 mars 2018 |
Langue | Anglais |
Éditeur | Shambhala |
Collection | Shambhala Pocket Library |
Catégories | |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format Papier |